Ready to take charge of your life?

Receive the support you need to make it happen! Life Coaching helps you clarify your goals, deepen your commitment to positive life changes and work with your mindset to establish lasting and satisfying change and transformation.

In our sessions, I meet you where you are, assisting you to zero in on your priorities and organize your life for what really matters. Using body-mind exercises and practices, we will hone in on your your intentions, tap into your creativity and wonder, and work to increase your self-awareness, self-esteem, self-care while working on strategies for attaining your goals.

Sign up for 3, 6, or 8 session packages for discounted rates.