Body-Mind Integration Starts Here...
Somatic Psychotherapy
Individual therapy sessions for support with anxiety, depression, relationships, self-doubt and life transition.
Craniosacral Therapy
Gentle bodywork with origins in osteopathic medicine, craniosacral therapy works with various layers and systems of the physical and energetic body. Particular attention is given to regulating the nervous system, through which profound healing processes emerge physically, emotionally and spiritually.
Life Coaching
Be the change. With a holistic body-mind life coach you have the opportunity to uncover underlying beliefs and re-write the story about your life as you take steps to make your dreams your reality.
Somatic Psychotherapy Can Help With...
ADHD
Anxiety
Depression
Difficulty making decisions
HSP
Low self worth
Overwhelm
Physical health problems
PTSD
Relationship challenges
Self doubt
Trauma
Would you like to:
Be more comfortable inside your own skin?
Get better at listening to yourself and treating yourself well?
Become a better version of yourself?
Develop your capacity to listen and respond to what you sense, feel, and need with Somatic Psychotherapy. Gaining control over your emotions requires presence of mind. Becoming mindful requires practice. Paying attention to how you are feeling rather than overriding what your body is telling you takes some practice, but is well worth it. In time and with the right support it leads to a deeper connection with yourself and naturally you will come into alignment with what matters most in your life. It is really quite miraculous!
Somatic Psychotherapy sessions are often a lot like talk therapy, with the profound awareness of how your body is involved in whatever is going on in your body and mind. Your body-mind perception and awareness opens you to a new level of connection with yourself, which brings about deep healing and integration.
About Neisha
It is an honor to be here sharing with you what has been shared with me. I am here because I am passionate about feeling better, and about getting and giving the support that we all need so much in our lives. The more I integrate the teachings that have been shared with me, the closer to myself I become, and with it comes peace, confidence, and new hope. I want the same for you.
In my undergraduate education at Naropa University I majored in dance/ movement therapy. For my master's degree, also from Naropa, I studied somatic psychology with a focus on dance/movement therapy. My work has been further influenced by biodynamic craniosacral therapy, polarity therapy somatic experiencing, and Stephen Porges's polyvagal theory, as well as attachment and pre and perinatal theory. I am the sole practitioner at Moving Truth, and offer sessions in somatic psychotherapy, biodynamic craniosacral therapy, life coaching, and polarity therapy.
I look forward to connecting soon.
What Our Clients Have to Say
“Neisha’s ability to hone in and reflect the truth is powerful. she is one of the most present people i know and holds a gentle loving space for one to discover deep truth within.”
- M.V.
“Neisha has greatly helped me with my anxiety in ways that other therapists have not been able to. I leave feeling better about myself and life, and more hopeful that I am able to move past some deep-rooted PTSD.”
– A.S.